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You are Built to THRIVE on this planet,NOT to live a life restricted by Heart Disease

Let's Collaborate

    So you've decided its finally time to give your heart some TLC? First off congratulations! You have taken the first step in reclaiming your heart health and regaining healthy blood pressure levels. Whether you have been struggling with high blood pressure for some time, are newly diagnosed, or are borderline pre-hypertensive,  I am here to tell you its not too late to regain healthy blood pressure and digress further into Heart Disease. 

 

          You CAN build a sustainable heart healthy lifestyle and eliminate High Blood Pressure without added medications, sacrificing health for side effects & standard numbers, & living a life restricted.

 

               You CAN reach your Heart Health goals by working with your body's natural abilities instead of becoming dependent on medications, constant monitoring, & lifestyle restrictions.  

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You CAN live a sustainable lifestyle that allows you to live from the Heart & not restricted by Heart Disease. 

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   The Blood Pressure Solution Program is a 3 month Holistic health & wellness program designed to give you the knowledge, tools, & support to kick High Blood Pressure & Hypertension, learn simple & effective techniques to build long lasting lifestyle routines for Heart Health, and dissolve anxieties about your current heart health as you see & feel the results that lead to your ultimate health goals.  With the 5 Pillars of Health you will learn how to master your environment as well as your mindset to achieve optimal Heart Health, Improve or eliminate High Blood Pressure/Hypertension, lose extra weight, gain back energy, & put an end to the physical mental & emotional costs of chronic High Blood Pressure.

   Backed by  the latest science in Healthcare, referenced from leading pioneers in the health world, & blended with the ancient wisdom of traditional healing, you will learn to master your Heart Health & gain the knowledge & real world skills to design sustainable heart healthy habits & accomplish freedom to enjoy  life unrestricted by high blood pressure & heart disease. 

With The Blood Pressure Solution Program You will learn: 

  • What it takes to have a healthy heart and set your personal Heart Health Goals. 

  • Build heart healthy habits & sustainable routines around your  personal goals. 

  • Master the 5 key elements of health and learn to work with your body's natural intelligence to achieve maximum heart health results  

  • Feel the effects of restored healthy Blood Pressure, reduce or eliminate medications & medical appointments, regain your heart health and learn Holistic methods to keep a healthy heart for a lifetime. 

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     Ready to Experience your Heart Health  Transformation? 

                     

Here's a sneak peak at the curriculum, tools, & techniques you will have access to when we collaborate!

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  1. What is Hypertension/ High Blood  Pressure 

  2. What are the causes of chronic High Blood Pressure

  3. How does nutrition impact heart health (Nutrition Guide, Grocery store Guide, Meal Log)

  4. What role does movement play in heart health  How to incorporate functional movement into everyday

  5. Why is sleep absolutely essential (1 Week Bio-Rhythm Reset)

  6. How to implement healthy habits and build a sustainable engaging lifestyle 

  7. Advanced Mindset and NLP techniques to master your mindset  

  8. In addition to the program, worksheets and printouts you will also: 

  9.  Receive Three 1-1 scheduled Mindset check-in calls via virtual calendar scheduling  

  10. Receive exclusive access to the Private Blood Pressure Solution group page 

  11. Through the exclusive FB group you will receive a private invite to the weekly group Success Chats

  12. Any question or assistance that you need during your Heart healthy transformation or between Group Success Chats & Mindset check-in calls send in via email "Support Ticket"                

Private Mentoring

   Book a free consultation call to learn more about how you & I can work together with one-to-one health mentoring to build a tailored blueprint for a heart healthy lifestyle that liberates your unique heart health from unhealthy blood pressure, collaborate in restoring current heart health, & eliminates the stress & cost of living with a heart condition & restricted lifestyle. Together using the 5 pillars of health and the BPS signature P.A.T.H.WA.Y. protocol you can regain your freedom & achieve your heart health goals for along sustainable heart healthy lifetime. 

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Coming in 2021: Eco Coaching 1-1 Mentoring for Sustainable Living

Are you looking to take action in making our planet and yourself  healthier now and long into the future?

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 Take action!!! Join the ever growing international team of eco warriors who bring ideas to action and learn how to build  eco friendly lifestyle and play a part in making a healthier planet and a healthier you.  Discover how our health is intimately linked with the health of our beautiful biosphere and what impact your action can make to bring balance and sustainability in the now & for our future. From saving energy, reducing waste and toxic chemicals,  to gaining new skills & becoming more conscious & connected with the natural rhythm of our planet. Empower yourself with the knowledge tools, and mindset and step into a lifestyle that allows you to become more conscious of   your unique impact on our planet, gain better health, contribute to a global team making reality shifting impact and experience a lifestyle that is as unique as you.

My Mission

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   After facing my own heart health challenges I learned how true health is not just about eating healthy & exercising but involves balancing life on a holistic level. In western medicine we tend to put so much focus on the numbers, prescriptions, & procedures. However as human being we amount to so much more & require health in mind, body, & spirit.

   My Mission is to support educate & guide others on their heart health journey on an encompassing holistic level to their own unrestricted Ultimate Heart Healthy Life. 

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