The Blood Pressure Solution Program
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Welcome to the Heart Healthy Tribe!!!
In depth Nutritional Education, Learn how to choose quality nutrition without sacrificing quality taste. Feel healthy, look healthy, be healthy!
Gain a Fun and Enriching Lifestyle For Heart Health
Learn how to create your Heart Healthy Support Network & Gain the Confidence to keep your ticker in top condition.
Mindset Mastery Tools & Techniques on How to Achieve Your Heart Health Goals
Support without missing a beat.
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Weekly Live Group Collaboration Chats
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Plus 3 one on one Mindset Mastery calls
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24hrs access to Support tickets
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Facebook Group
Reduce or eliminate Medications
Gain back your Energy, & kick High Blood Pressure for a long healthy lifetime.
What is The Blood Pressure Solution Program?
The Blood Pressure Solution Program is an 8 week Holistic health & wellness program designed to give you the knowledge, tools, & support to kick High Blood Pressure & Hypertension, learn simple & effective techniques to build long lasting lifestyle routines for Heart Health, and dissolve anxieties about your current heart health as you see & feel the results that lead to your ultimate health goals. With the 5 Pillars of Health you will learn how to master your environment as well as your mindset to achieve optimal Heart Health, Improve or eliminate High Blood Pressure/Hypertension, look younger, lose extra weight, gain back energy, & put an end to the physical mental & emotional costs of chronic High Blood Pressure.
Backed by the latest science in Healthcare, referenced from leading pioneers in the health world, & blended with the ancient wisdom of traditional healing, you will learn to master your Heart Health & gain the knowledge & real world skills to design sustainable heart healthy habits & accomplish freedom to enjoy life unrestricted by high blood pressure & heart disease.
Ready to Experience your Heart Health Transformation?
Heres a sneak peak at the curriculum, tools, & techniques you will have access to when we collaborate!
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What is Hypertension/ High Blood Pressure
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What are the causes of chronic High Blood Pressure
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How does nutrition impact heart health (Nutrition Guide, Grocery store Guide, Meal Log)
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What role does movement play in heart health How to incorporate functional movement into everyday
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Why is sleep absolutely essential (1 Week Bio-Rhythm Reset)
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How to implement healthy habits and build a sustainable engaging lifestyle
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Advanced Mindset and NLP techniques to master your mindset
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In addition to the program, worksheets and printouts you will also:
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Receive Three 1-1 scheduled Mindset check-in calls via virtual calendar scheduling
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Receive exclusive access to the Private Blood Pressure Solution group page
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Through the exclusive FB group you will receive a private invite to the weekly group Success Chats
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Any question or assistance that you need during your Heart Health transformation or between Group Success Chats & Mindset check-in calls
If YOU or someone you know are struggling with High Blood pressure & are tired of simply managing symptoms, consider Enrolling in the High Blood Pressure Solution Program.
So often we put our health on the back burner until it is demanding attention through disease or symptoms, & your Heart Health is absolutely essential for a long healthy life. With this 8 week Intensive Holistic Program you will discover the knowledge, Mindset, support, & real world skills to defeat High Blood Pressure & regain energy balance, look & feel healthier, cut costs of medications, & develop a lifetime of Heart Health.
Lets Collaborate! Book a Call & Find out If the Blood Pressure Solution is the right program for you.
How It Works
Are you currently struggling with High Blood Pressure/Hypertension? If so I can share this secret from my own heart health transformation: While conventional treatment & continuing medication prescriptions is the best course of action for some, for so many others high blood pressure is very often a disease of lifestyle. By gaining the knowledge, real world experience & intiegrating Healthy lasting lifestyle habits you can become the master of your own Heart Health.
I would be thrilled to help guide & support you on YOUR Heart Health Journey!
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Who I am.
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Howdy! My name is Logan & I am a certified Holistic Health Coach, Life Coach, & Personal Trainer. I help middle aged men & women who are struggling with High Blood Pressure/Hypertension to restore health Blood Pressure Levels through Holistic methods & regain their Heart Health so they can live their ultimate limitless life. By systematically integrating heart healthy habit change, building a unbeatable mindset, & having support every step of the way, my mission is to guide & empower others on their heart Health transformation.
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Who do I work With?
I work along side men and women who are currently diagnosed with or struggling with High Blood Pressure/Hypertension. These are individuals who have been living a limited life with or without prescribed medication and are ready to take back their heart health instead of continuing down the road of heart disease.
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Because of my own heart health struggle & transformation, I understand what a life with heart disease can be like, and it is costly. Not just the medication bills but also the emotional costs & the cost of living restricted life. My own experience along with successfully applying heart healthy habits as well as a holistic education has allowed me to restore my own heart health and assist others in their own unique path to living without High Blood Pressure naturally and sustainably.
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How we Collaborate:
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By looking into current lifestyle habits we build from the ground up a heart healthy lifestyle frame work that gives you the knowledge, skills, & real world practice to regain healthy blood pressure levels, improve current heart health, gain the mindset training that makes success unstoppable, and create a sustainable heart healthy lifestyle for a lifetime. When we work together you also become part of the Heart Healthy Tribe & have the resources & support to help get to your goals without missing a beat.
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My Story
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When I was in my early twenties, I had the heart of a 50 year old. Working a demanding healthcare job & living a typical American lifestyle with little sleep, high stress, & an artificial diet, I suffered from low energy, low mood, & my overall health was declining slowly but surely. Eventually I had to be taken to the hospital and discovered the condition of my Heart Health. My Blood Pressure was chronically high & was diagnosed with heart palpitations & depression. The doctors quickly prescribed medications & sent me on my way. While my "numbers" improved slightly I still felt depressed & depleted. Was this really going to be the rest of my life? Feeling exhausted & depending on conventional medicines that were available by the bucket full, but there always was a trade off & nothing offered a total cure.
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Hell No!!! despite the official diagnosis & the insistence for continuing medications, I refused to believe that disease could define who I was and what I could do with my life. So started my journey in seeking another way, and that is when I began to learn the world of Holistic Health. Holistic Health looks at the whole individual, Mind, Body, & emotional health. I soon learned that High Blood Pressure & Heart Disease is not an isolated disease, but the body's natural reactions to chronic stress physically, mentally, or emotionally. Instead of suppressing symptoms I learned to listen to them and instead of stunting the bodies natural abilities, I began to work with them & that is when I regained my heart health, my happiness, & my life back.
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After my own health transformation I dedicated four years of intensive study to health & wellness & became a certified Holistic Health Coach, Personal Trainer, & Tia Chi Instructor. I owe the quality of my life to the knowledge and action of living Holistically & now want to guide & assist others who are lacking quality of life into the incredible healing world of Holistic Health & wellness & put a stop to needless suffering & expand the Heart Health Tribe!
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